

I believe that inner work is life's most important work,
but it shouldn't take a lifetime.
Let's tap into the powerful potential of your own mind.
By accessing the subconscious through the power of hypnosis, profound insights about ourselves emerge, unveiling not only the origin of the issue but also the keys to transformation.
Together we will heal trauma, rewire your brain's neural pathways, replace outdated belief systems, and transform negative behavior patterns.
Let's get you feeling your best. Book your consultation today.
You're ready to rise above the fears and obstacles in your life. My job is to help you.
You have tried your best to grow but seem to fall back into old patterns every time you make progress. We'll address this.
You're willing to do the deep, subconscious, inner work it takes to heal on the inside. This is not symptom management.
You don't want life to just suck less, you want to actually feel calm and at peace. I've got you.
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung

Welcome to Inner Focus Hypnotherapy!
My name is Lynn, and I am a dedicated hypnotherapist with over 11 years of experience helping individuals transform their lives. My journey into hypnotherapy began from a place of personal healing. Having overcome my own traumas and challenges, I discovered the profound power of the mind in creating lasting change. This journey ignited a deep passion in me to guide others toward their own breakthroughs.
I am committed to empowering my clients to overcome obstacles, release limiting beliefs, and embrace their true potential. My approach is deeply empathetic, grounded in both my personal experiences and professional expertise. I believe that every individual has the innate ability to heal, grow, and thrive, and it is my mission to help you unlock that potential.
In 2024, I am expanded my skills by learning Rapid Transformational Therapy (RTT), a powerful approach that combines the most beneficial principles of hypnotherapy, psychotherapy, NLP, and cognitive behavioral therapy. This training enhances my ability to help clients achieve rapid, deep, and lasting transformation.
Whether you're struggling with stress, anxiety, low self-esteem, fears or other life challenges, I'm here to support you on your journey to a healthier, happier life. Together, we will work to uncover the root causes of your issues, release what no longer serves you, and create new, empowering beliefs that will guide you toward the life you desire.
Let’s embark on this transformative journey together!
Tired of rehashing your life story to therapist after therapist — only to feel like you’re spinning your wheels and getting nowhere? RTT (Rapid Transformational Therapy) is a powerful, results-driven approach that works by accessing the subconscious mind to uncover, reprogram, and resolve the root cause of limiting beliefs, mental and physical issues, and disempowering patterns — so you can finally break free for good.
Rapid Transformational Therapy (RTT) is a multi-award-winning therapy that combines the science of neuroplasticity with the most effective aspects of evidence-based modalities like Cognitive Behavioural Therapy (CBT), Neuro Linguistic Programming (NLP), and Hypnotherapy. It’s years of deep mindset work condensed into just ONE powerful session.
Each RTT session is designed to create rapid and lasting change through a 21-day cycle. During this time, we get laser-focused on identifying, resolving, and preventing the issue from resurfacing — allowing you to experience true freedom and transformation.




This program is designed for individuals who want a focused shift around one specific issue.
The 21-Day Kickstart is ideal if you’re looking to:
This is a short-term, targeted experience — not a full identity container.
This option is best for those seeking a specific shift, rather than comprehensive self-worth or identity stabilization.
$397.00

6-Week RTT Identity Container
This is my signature container for women who are done trying to fix themselves and are ready to feel settled, confident, and grounded from the inside out.
This work is for you if you are intelligent, capable, and emotionally aware — yet still find yourself second-guessing your decisions, over-giving in relationships, or tying your worth to how much you do for others.
Rooted Self-Worth is not about motivation or surface-level mindset shifts.
It’s about stabilizing self-worth at a nervous-system level, so confidence no longer feels forced and boundaries don’t feel scary.
This container is intentionally intimate and structured to allow real integration — not overwhelm.
If you’re ready to stop chasing confidence and start living from a grounded sense of worth, this work is for you.
$1,497
We begin with a 30-minute intake session over Zoom, where I take the time to understand what you’d like to work on and how you want to feel and experience life without the issue.
Your full RTT/Hypnotherapy session is then scheduled for a later date, and can be done either online via Zoom or in person—whichever you prefer.
Payment is accepted by e-transfer or credit card. Payment plans are available upon request.
If you’re curious about how RTT/Hypnotherapy can help or want to ask a few questions first, feel free to book a free Discovery Call over Zoom. It’s a great opportunity to connect and explore whether this is the right fit for you.
When you're ready, you can also go ahead and book one of the available packages at a day and time that works best for you. Once booked, you’ll receive a Zoom link for your initial intake session.
Contact me for more information about how I can help you!
Open today | 10:00 – 19:30 |

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